Burning, numbness, tingling, hot and cold sensations, shooting and electrical pain are common sensations felt at rest in painful peripheral neuropathy. Neuropathy is an abnormality of the nervous system. There are many different types of neuropathy, but the most common neuropathy effecting diabetics is peripheral neuropathy.
Sixty percent of diabetics have some type of neuropathy in their feet. Five percent of diabetics will experience painful diabetic neuropathy and the incidence increases with age. The cause of diabetic neuropathy is not clearly understood. Despite the different theories, studies have shown better blood sugar control helps prevent progression of the neuropathy.
There are currently no treatments to help reverse diabetic neuropathy. There are no treatments which help reduce the numbness. Your doctor may prescribe medications to help with the pain. Gabapentin, also known as Neurontin®, has been a successful treatment for painful diabetic neuropathy. To help treat painful peripheral neuropathy without prescription medications, consider the following tips:
1. Keep your blood sugar in control: Studies have shown that when blood sugars remain high, or roller coaster from high to low, peripheral neuropathy will worsen.
2. Exercise. Exercise helps increase circulation and stimulates the growth of new vessels which help slow the progression of the neuropathy. Exercising also helps to increase your pain threshold and to provide a distraction from the nerve pain in your feet.
3. Eat healthy. Anti-oxidants will combat the damaging oxidative effects glucose has on your nerves. 4. Try red pepper powder. To help relieve pain, the dose must be at least 600mg a day.
Sixty percent of diabetics have some type of neuropathy in their feet. Five percent of diabetics will experience painful diabetic neuropathy and the incidence increases with age. The cause of diabetic neuropathy is not clearly understood. Despite the different theories, studies have shown better blood sugar control helps prevent progression of the neuropathy.
There are currently no treatments to help reverse diabetic neuropathy. There are no treatments which help reduce the numbness. Your doctor may prescribe medications to help with the pain. Gabapentin, also known as Neurontin®, has been a successful treatment for painful diabetic neuropathy. To help treat painful peripheral neuropathy without prescription medications, consider the following tips:
1. Keep your blood sugar in control: Studies have shown that when blood sugars remain high, or roller coaster from high to low, peripheral neuropathy will worsen.
2. Exercise. Exercise helps increase circulation and stimulates the growth of new vessels which help slow the progression of the neuropathy. Exercising also helps to increase your pain threshold and to provide a distraction from the nerve pain in your feet.
3. Eat healthy. Anti-oxidants will combat the damaging oxidative effects glucose has on your nerves. 4. Try red pepper powder. To help relieve pain, the dose must be at least 600mg a day.
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